Fitness Rooms

Ages 8-13 must be accompanied by an adult
No Children under age 8
Please Carry in clean workout shoes
A gym with treadmills, ellipticals, and mirrors, on a wooden floor.

Cardio Room

  • Treadmills
  • Elliptical
  • Row Machine
  • Hand Bike 

Weight Room

A gym with various exercise equipment, including weights, benches, machines, and mirrors on the walls.
  • Squat Rack
  • Smith Machine
  • Leg extension/leg curl
  • Hip abduction/adduction
  • Lat-Row
  • Multi-Press
  • Abdominal back extension
  • Leg Press
  • Adjustable cable
  • Dip/chin

Free Weight Room 

A gym room with mirrors, exercise equipment, a TV, and a fan on the wall.
  • Punching Bag  
  • Weighted balls
  • Jump Ropes
  • TRX bands
  • Room For Spin Class
  • TV
  • Mats
  • Fitness Classes- Strength and Mobility Class
  • Yoga Blocks